Hi, I'm here to help us creatives reduce inner drama & create ourselves healthy & productive.
Stressors can occur in obvious ways, or they can sneak in under the radar and and sabotage progress from the inside out.
Either way, closet drama can block growth and freedom and in the long run can harm health, undermine relationships and stifle creativity.
Plus ... it gets in the way of feeling good ... taking action ... keeping going ... developing ideas ... collaborating and making a satisfying contribution!
Of course some emotional overwhelm seems inevitable: a necessary expression of emotion in response to life events and challenges.
But disabling default patterns of thought and physiology that gets in the way of ease, flow and action are just unproductive and unnecessary.
My vision is to help create a world filled with resourcefulness, creativity and courage so that we help ourselves and each other.
I do that by working with creatives to transform overwhelm into focused flow, so that they can create great work, relationships and health.
find out more