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Amanda Moore Coaching and Training

Moving you from self-doubt to self-belief

Reduce Stress and Increase Resilience

Stressors can occur in obvious ways, or they can sneak in under the radar and sabotage progress from the inside out.

Either way, in the long term un-useful stress can harm health, undermine relationships and stifle creativity.

Plus ... it can get in the way of feeling good ... developing ideas ... collaborating and making a satisfying contribution!

Of course some overwhelm seems inevitable in response to life events and challenges.

But unwanted default patterns of thought and physiology that disable or self-sabotage can be simply a waste of time and energy.

My vision is to help create a world filled with resourcefulness, creativity and courage so that we can help ourselves and each other.

I do that by helping clients manage their emotions, update their thinking and stay true to realising their aspirations for work, relationships and health.

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Amanda Moore BAC, Dip. Prof. Coaching, ICF accredited
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Testimonials

  • Amanda has contributed to my development through her reflective questions, providing me with a mirror of clarity. She was present in the moment and available when needed. Her coaching has guided me to find wholesome approaches in both my personal and professional life. Absolutely recommended!
    Anke Zondag: Teacher Educator
  • Amanda is a diligent, caring coach. She has a wonderful sense of humour, and is excellent at noticing thought patterns. If you are needing encouragement to move forward in your life, I would encourage you to use her services.
    Eileen: Therapist
  • Not only did Amanda help me navigate some situations in play with objectivity and perspective, she helped equip me with tools to recognise and navigate challenging scenarios into the future. I feel my confidence growing each time I practice the approaches. Thanks!
    Kerryn: business consultant
  • "Amanda’s life coaching skills have been instrumental to my new attitudes and pathway of life. I fully appreciated her skills and what we achieved together."
    Kaye: Designer
  • ‘Amanda helped me move from a place in my life where I had been stuck for too long. She helped me gain the clarity I was seeking."
    Felicity
  • "I sensed an immediate ease with Amanda and came away with a new perspective and insight into the way I repeat certain patterns in my life."
    Carolyn Docherty
  • "Every now and then someone comes along who provides exactly the right environment and care for you to take a leap toward a more improved version of yourself. Amanda is this person."
    Kay Lindley: General Manager
  • "I believe that I can now feel calm no matter what else is happening around me, and no matter what others are saying and doing.  This is a tremendous gift."
    Cassandra O’Neill: Leadership Coach
  • "I always felt amazed at the way the goals and the answers came from me, but I NEVER would have gotten to them without her coaching."
    Jana Hoffman: Visual Artist
  • "Amanda worked with me to clear out obstacles and provided me with concrete tools that I'll use every time I need them. I feel more connected and confident with myself. Thanks Amanda!  
    Nick: Marketing
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