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Reducing inner stress for meaningful progress.

Stressors can occur in obvious ways, or they can sneak in under the radar and sabotage progress from the inside out.

Either way, inner stress can block growth and freedom and in the long run can harm health, undermine relationships and stifle creativity.

Plus ... it gets in the way of feeling good ... taking action ... keeping going ... developing ideas ... collaborating and making a satisfying contribution!

Of course some emotional overwhelm seems inevitable: a necessary expression of emotion in response to life events and challenges.

But disabling default patterns of thought and physiology that get in the way of progress are just unproductive and unnecessary.

My vision is to help create a world filled with resourcefulness, creativity and courage so that we help ourselves and each other.

I do that by helping clients reduce inner stressors to better access their full capacity for creating great work, relationships and health.

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Amanda Moore BAC, Dip. Prof. Coaching, ICF accredited
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